Eat Less Move More – Real People

Hey guys, as you recall, this is the year of the Eat Less Move More Health Campaign. But, I started this with a select few since 2014 and the results have been amazing. As part of the fitness Bootcamp I run in Metro Atlanta, the Eat Less move More Campaign implements the fundamentals of healthy eating, as well as exercise. Today, I interviewed Erica ( a nurse ) who took the challenge and is having remarkable results. She shares with me her experience and succes with utilizing the Eat Less Move More Campaign to lose weight.  If you are interested in finding out more about the program, click HERE for the article.