protostars 5

I had an AMAZING chatting it up with the guys from BEHIND THE POP this weekend. So great to find kindred spirits that love Speculative fiction, SCI-FI and Superheroes. Check out the link to the podcast below and get some insight into all things STAR-CROSSED and DARK SPORES SERIES; specifically, the low-down on my new HERO […]

Read More »

IMG_1788

  Working out is and should be a challenge! Nothing about losing weight is easy; especially if you haven’t been taking care of yourself already. It’s an uphill battle that can cause you to start and stop a fitness routine as much as you do your car while driving in traffic. But let’s face the […]

Read More »

Braxton Cosby 121ps

I know we all would love to have guns for days, meaning, arms of steel that can crack walnuts. And to keep it real, it’s hard as heck to build muscle in the arms anywhere near some of your favorite sports heroes and top models out there without some serious hard work, And even then, […]

Read More »