How are you feeling? How is your day going? Are you alright? We ask these questions all the time and the sentences roll from…Read More
Everybody does it at one point in their lifetime, but as time passes, our bodies age and yield to the clock, making it more…Read More
I’m pleased to announce the release of my ninth novel, the Graphic Novel adaptation of the upcoming franchise DEATH RYDERS from the DEATH RYDERS…Read More
Working out is and should be a challenge! Nothing about losing weight is easy; especially if you haven’t been taking care of yourself already….Read More
I know we all would love to have guns for days, meaning, arms of steel that can crack walnuts. And to keep it real,…Read More
I had a great time sitting down for an interview with the great folks over at LitPick. They do an amazing job of encouraging…Read More
Wanna Get Fit? I give you the skinny on my top 5 Protein sources!
So you’ve been killing it in the weight room and drudging…Read More