Monthly Archives: November 2013

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The Definitive Catching Fire Movie/Book Review

Ok, so I saw Catching Fire for the second time last night. I needed to take my daughter to see it and I figured it’d be a good time for me to really “digest” the movie with an unbiased ‘I read the book’ perspective. When I first saw the movie opening day, I had some […]

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The Morning After

HAPPY TURKEY DAY Workouts can be brutal on the human body. That’s because there is a process in place that needs to run it’s course if you are to gets the results you want. Muscle tissue must be stretched, stressed, and in most cases, torn – at the micro level – in order for new […]

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Huffington Post Article with the Lovely Merel Bakker

Check out my new article for the Huffington Post. If you care about you and your family’s health, this is a must read! Seven Ways to Keep Fit Through the Holidays, Family Style! – Huffington Post Article http://www.huffingtonpost.com/merel-bakker/7-ways-to-keep-your-fit-through-the-holidays-_b_4265444.html

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KICKSTARTER YOUR SUPPORT FOR “THE SNARE” MOVIE

We have worked very hard and we are happy to say with all hands on deck, as we run this last leg, we will successfully complete filming of the movie THE SNARE, starring Stephen Baldwin , Phil Tan and myself, Braxton A Cosby. With your cooperation, we are raising the rest of the money over the […]

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HOW SWEET DO YOU LIKE IT?

I’m often somewhat perplexed by the rage that my body goes through when it comes to it’s craving for sugar. I mean, it’s usually around the 3pm “witching hour” of my daily job grind that I start to feel it coming on. Strong, that is. I’ve pretty my wrapped up my day at work and […]

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ON SALE NOW FOR A LIMITED TIME

Hey everyone. The School of Ministry: The Windgate is Readers Favorite and Literary Classics Gold Medal Winner for Young Adult this year and to celebrate, we want everyone to grab a copy. For a limited time, the Kindle version of the book is half price, only $3. Tap the picture and go the link now! […]

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