Author Archives: bcosby
Review of Summer Movies
With the passing of summer almost officially official, I have to resolve to recalling the past summer of movies and move on the fall flicks pretty soon. With that being said, Three movies stand out from the crowd that I must recommend to moviegoers everywhere. Funny thing is, they are all super-hero movies. These movies used […]
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WHAT’S MORE IMPORTANT, INCHES OR WEIGHT LOSS?
It only matters to the eye of the beholder. And I mean, beholder. Look, if you continue to believe for one second that losing 2 inches off your waistline is more impactful than 20 pounds, I have to be honest with you. You’re wrong. I’m talking to my overweight and obese folks here. Let me […]
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DID MY MUSCLE TURN INTO FAT?
The sad answer to the question is: ABSOULTELY NOT! I know many of you would like to think that, but this popular question/idea is wrong for so many reasons and I often wonder how it came around in the first place. But hold on! If you think or thought that same thing, please, please, please, […]
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QUALITY OVER QUANTITY: WHY TECHNIQUE IS MORE IMPORTANT THAN NUMBERS
I always see this in the weight room: the guy or gal that is pumping out twenty to forty repetitions with bad technique. The guys (regrettably) are funnier than the ladies because they put the weight down a start to flex their muscles as they walk over to get a sip of water, full of […]
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WHAT IS THE BEST TIME OF THE DAY TO WORKOUT?
I’m asked this question by people who are trying to exercise and lose weight: What is the best time of the day to work out?For me, my best time is in the afternoon, after a full day of work. It helps me to wind down from the stress of the day and get ready to […]
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WHY DOES IT HURT SO BAD?
People always ask the question ‘Why does exercise have to hurt?’ I’d like to answer with two questions of my own: ‘Why would it not hurt?’ and ‘Do you think you actually got something out of it if it doesn’t?’ In order to get a better understanding of exercise and why it has to hurt […]
Read MoreReviews, Reviews, Reviews
Check out these reviews to see what people are saying about The Star-Crossed Saga: Protostar. Diane Morasco @http://blogcritics.org/books/article/book-review-the-star-crossed-saga/? @ReviewerRachel http://bit.ly/vqpV0e Krystal on her blogspot @http://livetoread-krystal.blogspot.com/2011/10/star-crossed-sagaprotostar-by-braxton.
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Venstar ColorTouch Thermostat Review
Many a times is when you live under uncontrolled temperature zone at home and office and it cost you a lot. Venstar clutch thermostat has come as a solution to the heating and cooling frequencies that has lacked in the majority of our homes and offices. The aspect of energy saving and deduction in the […]
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