Tag Archives: caloires
3 SURE-FIRE WAYS TO BURN CALORIES
I was recently hosted by Edie Summer, the Portland Wellness Coach for a quick session on 3 Ways to Get the calorie melting going and get you back into the shape of your life. Truth is: you’re never too old to get the body you want. See my photo below to judge for yourself. And […]
Post Tagged with 3 things, bill cosby, braxton, caloires, cardio, cosby, exercise, fat, fat doctor, fit, fitness, metabolism
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LOSING WEIGHT SERIES: PART ONE
Losing Weight: Behind the Numbers Playing The Numbers Game: This starts off my Losing Weight series, because let’s face it: we have to start somewhere, so why not where the most impact can be made early on. Although the task of losing weight does not start and finish with calorie counting and scale watching, let’s […]
Post Tagged with caloires, cosby, fat, free, losing weight, scales, solution, weight loss, weight loss solution
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