Tag Archives: cosby

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THIS IS FOR THE GROWN AND SEXY MARRIED FOLKS

THIS IS FOR THE GROWN AND SEXY MARRIED FOLKS: FIVE APHRODISIACS TO SET IT OFF THIS VALENTINE’S DAY Don’t blow it! (I’m going to come back to this line at the end of the article – just wanted to catch your attention early) Okay, so you’re going to try out the romance thing this upcoming […]

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YOU ARE NOT FAT – Had To Go Back There

YOU ARE NOT FAT! With the turn of the 2014, I know there are many of you who are taking the plunge into losing weight and getting fit. Why not, 2015 represents another chance to make great strides. For many of you, the new is a milestone. Maybe it’s the year you reach another decade, […]

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SMASHON Interview

I had a wonderful interview recently with Edie Summers from Smashon. If you haven’t heard about Smashon, I’d invite you to visit the site and join the health revolution. It’s a beautiful source to help you get fit and focus on your health goals. Please click on the link below to listen to the interview and then feel […]

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First Post of 2015

WHAT TO DO NEXT? Ok, so 2015 is here and you’ve finally made the resolution to connect with your body again in that personal way you always do this time of year. You know, actually look in the mirror again with a collective gaze and analyze all those trouble spots. After doing so, you grimace, […]

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HALLOWEEN SMOOTHIE

                  Hello everyone. I’ve got something very special in store for you today. With the arrival of Halloween, come lots and lots of candy and overindulgence in things that both go bump in the night and add to the bump in the stomach and gluteal areas. That’s […]

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Fine As Wine Reading

Terrior – Sheila Scubba Banning Suzanne Mathews is going through a lot. Her plate is full with not only the task of harvesting vintage wine (her first love), but also adjusting to the demands of her impending divorce. She is hit by the news of her terminally ill sister in Iowa condition worsening and rushes […]

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Rock and A Hard Place (Comedy)

Exciting news everyone! I’ve just signed on in association with FathHead Films to play a role in the “Currently In Development” sitcom for television Rock and A Hard Place. Press Release Excerpt: Adding to the already star studded cast including famed actor Stephen Baldwin (The Usual Suspects, Bio-Dome, Celebrity Apprentice), and four-time Grammy Award winner John […]

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The Definitive Catching Fire Movie/Book Review

Ok, so I saw Catching Fire for the second time last night. I needed to take my daughter to see it and I figured it’d be a good time for me to really “digest” the movie with an unbiased ‘I read the book’ perspective. When I first saw the movie opening day, I had some […]

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