Tag Archives: fat
3 SURE-FIRE WAYS TO BURN CALORIES
I was recently hosted by Edie Summer, the Portland Wellness Coach for a quick session on 3 Ways to Get the calorie melting going and get you back into the shape of your life. Truth is: you’re never too old to get the body you want. See my photo below to judge for yourself. And […]
LOSING WEIGHT SERIES: PART ONE
Losing Weight: Behind the Numbers Playing The Numbers Game: This starts off my Losing Weight series, because let’s face it: we have to start somewhere, so why not where the most impact can be made early on. Although the task of losing weight does not start and finish with calorie counting and scale watching, let’s […]
YOU ARE NOT FAT – Had To Go Back There
YOU ARE NOT FAT! With the turn of the 2014, I know there are many of you who are taking the plunge into losing weight and getting fit. Why not, 2015 represents another chance to make great strides. For many of you, the new is a milestone. Maybe it’s the year you reach another decade, […]
Read More- By bcosby
- On Jan, 19, 2015
- Health, Inspiratonal
You Are Not Fat!
I often wonder how overweight individuals feel when someone calls them fat, or when they see someone else who everyone considers to be skinny. Do they feel downcast, ashamed, riddled with self-pity that only makes them waddle into more of a downward spiral, wanting to emotionally eat more and more to satisfy some inner craving […]
Read More- By bcosby
- On Feb, 24, 2013
- Health
- 12 Comments.
Categories
Archives
- October 2018
- September 2018
- May 2016
- March 2016
- February 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- November 2014
- October 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- August 2012
- July 2012
- November 2011