Tag Archives: live

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YOU ARE NOT FAT – Had To Go Back There

YOU ARE NOT FAT! With the turn of the 2014, I know there are many of you who are taking the plunge into losing weight and getting fit. Why not, 2015 represents another chance to make great strides. For many of you, the new is a milestone. Maybe it’s the year you reach another decade, […]

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EAT YOUR VITAMINS

VITAMIN TIME: HEALTH SERIES I get a lot of questions about vitamins. How to use them, when to use them, how often I should use them? I distinctly chose the word use instead of take because in essence, that’s what we do with vitamins. We use them. Daily! Not just in the supplements we purchase, […]

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