Tag Archives: losing weight
LOSING WEIGHT SERIES: PART TWO
Playing The Numbers Game – Again: Exercise prescription is the key to cheating when trying to tackle losing weight – the right way. What do I mean by ‘The right way’ you ask? Steady, controlled, weight loss, being managed by both exercise and diet is the only way to go because you can lose the […]
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LOSING WEIGHT SERIES: PART ONE
Losing Weight: Behind the Numbers Playing The Numbers Game: This starts off my Losing Weight series, because let’s face it: we have to start somewhere, so why not where the most impact can be made early on. Although the task of losing weight does not start and finish with calorie counting and scale watching, let’s […]
Post Tagged with caloires, cosby, fat, free, losing weight, scales, solution, weight loss, weight loss solution
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