4 Exercise Myths Hurting Your Fitness Progress

With the summer coming to a close and the fall looming on the horizon, it’s time to reflect on just how much you either love or hate your body. If your beach and pool physique was  less than stellar, the year’s end will only make it that much a harder to improve on what is already […]

• By bcosby
• On Sep, 10, 2015
•  Health
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