LOSING WEIGHT SERIES: PART TWO

Playing The Numbers Game – Again: Exercise prescription is the key to cheating when trying to tackle losing weight – the right way. What do I mean by ‘The right way’ you ask? Steady, controlled, weight loss, being managed by both exercise and diet is the only way to go because you can lose the […]

• By bcosby
• On Apr, 27, 2015
•  Health
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