Tag Archives: trainer

JOIN THE CAMPAIGN

WELCOME TO EAT LESS MOVE MORE I’m glad you could make it and I pray that you are able to join me. The mere fact that you are taking the time to read this post means that: (A.) You care and are interested in finding out what the Movement is about and (B.) Hopefully, like […]

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You Are Not Fat!

I often wonder how overweight individuals feel when someone calls them fat, or when they see someone else who everyone considers to be skinny. Do they feel downcast, ashamed, riddled with self-pity that only makes them waddle into more of a downward spiral, wanting to emotionally eat more and more to satisfy some inner craving […]

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