Tag Archives: workout

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HOW SWEET DO YOU LIKE IT?

I’m often somewhat perplexed by the rage that my body goes through when it comes to it’s craving for sugar. I mean, it’s usually around the 3pm “witching hour” of my daily job grind that I start to feel it coming on. Strong, that is. I’ve pretty my wrapped up my day at work and […]

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EAT YOUR VITAMINS

VITAMIN TIME: HEALTH SERIES I get a lot of questions about vitamins. How to use them, when to use them, how often I should use them? I distinctly chose the word use instead of take because in essence, that’s what we do with vitamins. We use them. Daily! Not just in the supplements we purchase, […]

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