Tag Archives: serving sizes
GUEST POST: Carla Fields – The Checklist for 6 Veggies You Need To Eat
Carla Fields was kind enough to stop by and drop off this wonderful checklist of the 6 vegetables (serving sizes – no more than a hand full) you need to eat to stay lean. Both male and female versions of the list are posted below, along with Carla’s bio. Thanks Carla. Enjoy! So You want […]
Post Tagged with carla fields, diet, eating, fitness, health, serving sizes, vegetables, veggies, wellness
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